Carbohydrates - Energy (Simple & Complex)
Protein - Strong Muscles
Fats - Stored under skin, insulation & some energy
Calcium - Strengthen bones / teeth
Iodine - Brain function
Iron - Transport OZ around body in red blood cells.
Vitamins C - Well being - Helps immunity
D - Helps absorb calcium into body
What nutrient / function do you have?
Carbohydrates
What impact does this have on your well being and overall survival.
We have enough energy to fish for food/
If you could barter with a group what item would it be and why?
We wouldn't barter because everything we have is important.
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