9Sci - Breakfast

Cheeseburger Experiment.
Something interesting is the bun had a lot of sugar in it.
Patty has sugar and a lot of fat.
and the cheese had fat and sugar.

Most popular breakfast people eat in the morning is cereal with milk. The honey nut cheerio cereal isthe most popular cereal.

9HEc Blog Reflection

Last week when we cooked on Tuesday, we made baked potatoes. Something that happened differently was that our potatoes weren't cooking for a long time.

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Facts about Sugar

Example - Too much sugar can rot your teeth.
1) There are 61 types of sugar.
2) Sugar was once considered as a spice, not a sweetener.

9HEc - Baked Potatoes

BAKED POTATO

 Serves: 4       10 minutes prep time      35-40mins cook time

Ingredients

• 4 large clean potatoes
• ¼ cup oil
• 2 T salt
• 1-2 slices of ham, chopped
• 1/2 cup mixed vege
• 1/2 cup grated cheese
• Sour Cream to serve
• 1 spring onion chopped (Garnish)

Method

1. Preheat oven at 180°C with oven tray inside. Defrost Frozen vegetable in a bowl of hot water (if frozen).

2. Place potatoes in microwave safe dish, add a small amount of water. Microwave potatoes for 3-5 minutes at a time (depending on wattage) until you can easily penetrate with skewer or knife.

3. Once potatoes are done place them carefully onto the heated oven tray, cover with oil and salt. Turn with tongs to make sure they are covered.

4. Bake at 180°C for about 20min or until tender.

5. Cut the lid off the potatoes, scoop out the cooked potato into a bowl leaving the skins intact. Mash the potato.

6. Fry ham in a little oil until crisp and golden

7. Mix the mashed potato with the ham, ½ the cheese, mixed vege and any additional ingredients. Refill the potatoes and sprinkle with the grated cheese. Place on a baking tray

8. Cook at 200°C for 5-10 minutes in a hot oven until hot and golden.

9. Top with sour cream and spring onion to serve

FINISH SCENTENCE: Potatoes are a good source of ______________________

Checkpoint 4/5 Action Plans

These are my groups action plans for PBL 2017

First action plan

 

Steps needed to achieve the goal.	What will help us achieve this goal?(Enablers)	Possible barriers and how they could be overcome.	Who is responsible for this step?	Date this step will be achieved by.
Email branston intermediate  and ask them if we can use their basketball court and see if we can do a sausage sizzle there Email	Our parents letting us go to another school.	Are parents say no to go to branston intermediate - overcome this by  asking by doing it at school	Arlan Tevita Johnny hussain

Second action plan

Steps needed to achieve the goal.	What will help us achieve this goal?(Enablers)	Possible barriers and how they could be overcome.	Who is responsible for this step?	Date this step will be achieved by.
Book an appointment with Katrina Keenan and talk to her about what schools need sports equipment or uniform the most.Get the information from Miss Keenan about the schools and start fundraising for their needs.	We have an idea of what schools need sports equipment or uniform. Supplies to fundraise.. We have to be unique with our fundraising. We have be 100% sure about our plan and go through with it.	We can’t do a sausage sizzle and fundraise money. We figure out another way to fundraise like mufti day or just go with the raffle as well.	Tevita Arlan Johnny hussain

Third Action plan

Steps needed to achieve the goal.	What will help us achieve this goal?(Enablers)	Possible barriers and how they could be overcome.	Who is responsible for this step?	Date this step will be achieved by.
Contact companies that have bread , sausages , gloves , onions and sauce Gather all the supplies we need.	Good conversation	If we couldn’t get the bread , sausages , gloves , onions and sauce from the company then we have to buy it or ask teachers.	Tevita Johnny Arlan hussain

Fourth Action plan

Steps needed to achieve the goal.	What will help us achieve this goal?(Enablers)	Possible barriers and how they could be overcome.	Who is responsible for this step?	Date this step will be achieved by.
Getting the information out to the other schools if they wanna attend our event.	We need to start trying to communicate to other schools. So we can plan out how much supplies we need.	Not enough school’s attend to make a profit. Get closer schools  instead of far schools.	Tevita Arlan Johnny

9Hec Nutrients

Carbohydrates - Energy (Simple & Complex)
Protein - Strong Muscles
Fats - Stored under skin, insulation & some energy
Calcium - Strengthen bones / teeth
Iodine - Brain function
Iron - Transport OZ around body in red blood cells.
Vitamins C - Well being - Helps immunity
                D - Helps absorb calcium into body

What nutrient / function do you have?
Carbohydrates
What impact does this have on your well being and overall survival.
We have enough energy to fish for food/
If you could barter with a group what item would it be and why?
We wouldn't barter because everything we have is important. 

9PBL - 13/11/17

Group Name - Four Musketeers
Group Members - Johnny, Tevita, Arlan and Hussain.
The topic that we have chosen is Fundraising for sport equipment.
We have accessed no websites to gain information.
Schools can't afford sports equipment.
The picture of the future that I am thinking of is students loving sports and treasuring it for the rest of their lives.
This will impact the community by letting students enjoy sport instead of sitting out, they should be enjoying and trying new sports until they find their favourite sports.